Everything you need to perform range of motion exercises in the comfort of your own home. The exercise pulley helps prevent or rehabilitate shoulder injuries. It also improves range of motion in all planes of shoulder movement.
Simple to set up and use. Simply inset the web strap over the top or along the side of any standard door,close and lock the door and begin to exercise.
Included in the box is an exercise book with step by step instructions and photos for 12 exercises.
Non slip webbing and custom braided rope with markings to gauge progress.